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Evaluation of the Hampshire Steady and Strong Falls Prevention Programme

Evaluation completed December 2024

Local Government briefing report

What does the evaluation mean for Local Government?

Hampshire County Council provide training for exercise instructors to deliver the Steady and Strong programme, which aims to reduce the rate of falls across the county by offering exercise classes such as the Otago Exercise Programme. Hampshire County Council funds the training for exercise instructors to deliver the classes privately in the community and there are currently 99 classes offered across Hampshire. The Council would like to increase the amount of exercise classes in the Steady and Strong programme and have worked with a specialist exercise provider to develop two new types of instructor training:

> Otago with Dance: This class aims to build strength and balance through dancing

> Otago with Music: This class adds music to strength and balance exercises.

 

We have been asked by Hampshire County Council to help evaluate these new classes. The Council would like to answer important questions such as how well the new exercise classes work at reducing someone’s risk of falling, who comes to the classes, and how they are delivered.  

 

What does the evaluation mean for the Public?

We are working with a group of public advisors who currently attend one of the Steady and Strong classes. This group has helped us to think about issues affecting local people who might take part in these classes. They will help us to make sure the way we are asking questions makes sense and will help us decide how we let people know about the findings of our study. 

How are the public involved in the evaluation?

The PHIRST Light research team are committed to ensuring public voices are included throughout the entirety of each evaluation, with an additional emphasis on capacity building for effective and inclusive public contribution within local authorities. As part of the evaluation development process, a Hampshire-based patient and public involvement (PPI) group was established to advise on and assist with the evaluation design and delivery. This group was supported by two members of the PHIRST Light public advisory group (PAG) and comprised nine users of exercise classes across Hampshire (aged over 65 years). Members of the PPI group were invited to initial online workshops to review the proposed methodological approaches and questions, with the received feedback shaping the final research protocol. Throughout the duration of the evaluation, the PPI group have helped to co-produce recruitment strategies and materials that are accessible and inclusive, including shaping wording of the interview guides, alongside developing our dissemination approach.  

Lay summary of research

Falls present a significant public health concern in older adults living both independently and in supported housing. Approximately one third of adults over the age of 65 will fall at least once a year, increasing to half of those over the age of 80. Falls can lead to personal injury, such as fracture and hospitalisation, alongside personal distress, loss of independence and reduced confidence. Injuries secondary to a fall cost the NHS more than £2.3 billion per year. Falls prevention is an important priority for Hampshire.  It is the third most populous county and has an ageing population that is significantly higher than the national average. Hampshire County Council (Adult’s Health and Care Team) coordinate training to deliver the Steady and Strong programme, which aims to reduce the rate of falls across the county by improving strength and balance through evidence-based falls prevention exercise programmes. This evaluation aims to understand how effective these newly developed exercise programmes are at improving functional fitness (i.e. strength and balance) as proxy measures for falls risk.


Local Authority/Partner(s)

Hampshire County Council

 

PHIRST Light Research Team

University of Nottingham: Professor Liz Orton, Dr Holly Knight, Professor Denise Kendrick

University of Lincoln: Dr Hayden Bird

Public advisory group members: Marcia Hudson, Cecily Henry, Pam Rees

*All PHIRST Light team members contribute to every evaluation

NIHR Funding Award: NIHR135763  

 

Image credit: Age Without Limits, August 2024